Christy Jordan
/1740672189423_Spring%20Break%20Challenge%20-%20Cover-comp.jpg)
Fit For Spring Break Challenge
Get started today!
Get fit BEFORE Spring Break!
This 4 week challenge is designed to push you with your workouts and nutrition, so that you go in to your Spring Break holiday feeling fitter and leaner than ever! This 4 week program has 4 workouts per week. The workouts are broken down in to 2 full body strength days, 1 core + cardio burn day and 1 HIIT day.
I have daily actions for you to complete to help keep you accountable and active throughout the challenge. You will be accountable for these daily goals:
🍎 Getting in a serving of fruit and a serving of veggies daily
💧 Getting 100 oz of water
🚶♀️ A daily walk of at least 30 minutes
📔 Daily gratitude journaling
You can also add on a customized macro consultation with me to take your nutrition results up to the next level!
Goal:
Strength
Strength
Functional, Weight lifting, HIIT, Full Body
4 weeks program
4 days/week
45-60 mins
Level:
All Levels
All Levels
Goal:
Strength
Strength
Functional, Weight lifting, HIIT, Full Body
4 weeks program
4 days/week
45-60 mins
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
/1723233655536_Avatar-comp.jpg){kind=avatar}
About Christy Jordan
Online personal trainer
I grew up playing competitive soccer and cheerleading and have always loved being active. I began going to the gym in high school when my dad got me a personal trainer, and absolutely loved how strong I felt after a workout. From those early moments in the gym, I knew I wanted to teach others how to feel the same way!
I started my personal training career at the young age of 20 years old and have never looked back.
My background ranges from bodybuilding, to training athletes, to leading invigorating group fitness classes.
Becoming a mom just a couple of months ago has taught me to really utilize any amount of time I have in my day to move my body, so I can stay sane, strong and be the best version of myself for my family.
For the woman who wants it all - let’s start your Lean Queen Lifestyle!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK