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Goal:
Lean Muscle
Lean Muscle
Functional
6 weeks program
Level:
All Levels
All Levels
Goal:
Lean Muscle
Lean Muscle
Functional
6 weeks program
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Christy Jordan
Online personal trainer
I grew up playing competitive soccer and cheerleading and have always loved being active. I began going to the gym in high school when my dad got me a personal trainer, and absolutely loved how strong I felt after a workout. From those early moments in the gym, I knew I wanted to teach others how to feel the same way!
I started my personal training career at the young age of 20 years old and have never looked back.
My background ranges from bodybuilding, to training athletes, to leading invigorating group fitness classes.
Becoming a mom just a couple of months ago has taught me to really utilize any amount of time I have in my day to move my body, so I can stay sane, strong and be the best version of myself for my family.
For the woman who wants it all - let’s start your Lean Queen Lifestyle!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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