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Christopher MortonChristopher Morton
/Beginner: Chest

Beginner: Chest

with Christopher Morton

This is a great chest workout which is beginner friendly. That you can do with Dumbbells. When it come to chest don’t focus to much on the weight, when training muscles it’s all about the form and the squeeze at the end of yo... more

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Sessions (1)

5/5
2
45 min

Details

Category
Weight Lifting, Chest
Equipment
Dumbbells
Location
Gym
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Comments

A
Ana-Maria 1d ago
Amazing workouts felt like I had an amazing personal trainer right there with me!!! I could have my trainer on vacation, on business trips, at my house when I don't feel like hitting the gym.. and just never have to miss a day or feel like I don't know what workouts to do since there's such a big variety of workouts that Chris put together! Definitely the best of the best!!!! 👌🙌🏼🔥
A
Ana-Maria 1y ago
Amazing especially for a beginner like me!! Easy to follow yet I definitely feel it!!