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Christopher KellumChristopher Kellum
/Body weight Fitness

W1/D3 Cardio Ab Circuit

5.0|30 min|3 comments
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Cardio
Abs & Core
Athletic Performance
Military
Today is cardio and core focus. Complete the core workout before going into the cardio exercise


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M
Marisol 2y ago
Excellent workout
M
Marisol 2y ago
Excellent workout
D
Daniel 3y ago
Just FYI the reps for the obliques are off. Left is 20 right is 25. Solid ab workout though!

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