Christopher Kellum
Christopher Kellum
/
Body weight Fitness
W1/D3 Cardio Ab Circuit
5.0
|
30 min
|
3 comments
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Cardio
Abs & Core
Athletic Performance
Military
Today is cardio and core focus. Complete the core workout before going into the cardio exercise
Community
M
Marisol • 2y ago
Excellent workout
M
Marisol • 2y ago
Excellent workout
D
Daniel • 3y ago
Just FYI the reps for the obliques are off. Left is 20 right is 25. Solid ab workout though!
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