Christopher Kellum
Christopher Kellum
/
Dumbbell Only shred
W1/D3 Arms
4.5
|
35 min
|
2 comments
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Gym
Strength
Arms
Athletic Performance
Military
All Levels
This is an arms only workout with main focus on dumbbells
Community
M
Matthew • 2y ago
Killer!! Great workout for a lunch time break!
M
Marisol • 2y ago
Love the workout
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