Christine Bryan
Christine Bryan
/
More Hustle
Week 2 Day 3 (gym & home)
5.0
|
30 min
|
1 comment
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Abs & Core
Athletic Performance
Each exercise is performed for 20 seconds, followed by 10 seconds of rest. This interval is completed 8 times for a total of 4 minutes we exercise. Complete the full 4 minutes of each exercise before moving on to the next.
Community
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Susan • 2y ago
Thanks just Thanks it was what I needed ❤️✨🔥☺️
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