Yoga Tutorials
with Christina Mattison
This is the section where I will share Pose and Flow Tutorials. I’ll be breaking down flow sequences, pose alignment, and modifications.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5/5
1
10 min
0/5
0
20 min
5/5
0
5 min
5/5
0
5 min
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Comments
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Nicole • 4y ago
Very helpful! This is so integral to every flow so it's great to understand options available and be able to practice!