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Christina MattisonChristina Mattison
/Slow Inferno

Slow Inferno

with Christina Mattison

These yoga classes are 30-45 minutes and focus on building strength and stability. We will slowly build through the class, warming up your body to the peak, and then finish with a cool down stretch.

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Sessions (7)

0/5
0
35 min
+2 sessions more

Frequently Asked Questions

What kind of classes are in this program?
These yoga classes are 30-45 minutes and focus on building strength and stability. We will slowly build through the class, warming up your body to the peak, and then finish with a cool down stretch.
What do I need for these classes?
You’ll need a yoga mat, and I also recommend 2 yoga blocks. But you can substitute thick books or a coffee table!
What skill level should I be?
These classes are all-levels friendly, as I offer different modifications and challenges based on your strength level and how you’re feeling that day

Frequently Asked Questions

What kind of classes are in this program?
These yoga classes are 30-45 minutes and focus on building strength and stability. We will slowly build through the class, warming up your body to the peak, and then finish with a cool down stretch.
What do I need for these classes?
You’ll need a yoga mat, and I also recommend 2 yoga blocks. But you can substitute thick books or a coffee table!
What skill level should I be?
These classes are all-levels friendly, as I offer different modifications and challenges based on your strength level and how you’re feeling that day
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Comments

K
Kelly β€’ 3y ago
Great flow, namaste πŸ™
T
Tasha β€’ 3y ago
Really needed this!!
L
Laura β€’ 3y ago
Not what I expected... not challenging at all
S
Samantha β€’ 4y ago
Really important strength work here!
F
Faith β€’ 4y ago
Everything is on fire and I love it!
F
Faith β€’ 4y ago
Great, full body burn!