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Christina MattisonChristina Mattison
/Rest + Restore

Rest + Restore

with Christina Mattison

Rest and Restore is a series of restorative and yin yoga classes. Come to these classes when you are feeling exhausted, run down, or in pain. Practicing restorative yoga will increase your energy, soothe the nervous system,...Β more

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Sessions (3)

5/5
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15 min
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Comments

A
Ali β€’ 1y ago
That felt great, thank you! Loved the heavy prop usage ☺️
J
Janette β€’ 1y ago
Lovely way to end the evening after being stressed by everything tonight.
B
Belula β€’ 1y ago
Is the second time this week that I need to do this routine, it’s absolutely perfect! Thank you for sharing πŸ™ŒπŸ»
B
Belula β€’ 1y ago
Loved it πŸ™πŸ» thank you!
S
Shannon β€’ 2y ago
This was just what I needed after a long hard work out yesterday! I forgot how much I love your yoga and how therapeutic it is! ❀️