profile picture
Christina MattisonChristina Mattison
/Rest + Restore
Profile image

Restorative Yoga for Sore Muscles

4.8|50 min|2 comments
This restorative yoga class focuses on releasing tension out of your sore muscles. So if you've been hitting it hard at the gym, it's been a physically active week, or your body is just tired and sore, this is the perfect cla... more


Community

A
Ali 1y ago
That felt great, thank you! Loved the heavy prop usage ☺️
S
Shannon 2y ago
This was just what I needed after a long hard work out yesterday! I forgot how much I love your yoga and how therapeutic it is! ❤️

More workouts from Christina Mattison

Yoga for Headaches 🤕
5.0
0