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Christina MattisonChristina Mattison
/Feel Good Flows
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Happy Hips Express πŸš‚

5.0|15Β min|1 comment
This short, 18 minute sequence is all about the flexibility and mobility of the hips. Optional props: blanket


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Bea β€’ 2y ago
Perfect cool down exercise after spinning. Thanks, Christina! πŸ’―πŸ’―πŸ’―

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