Christina Mattison
Christina Mattison
/
Feel Good Flows
Anytime Flow ⏰
4.9
|
15 min
|
4 comments
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I know you don't always have an hour for yoga, but I bet you have 15 minutes! You can do this flow anywhere and any time you want to move your body.
Community
T
Teri • 3y ago
Loved it! Your 15 minutes sessions are perfect.
N
Nicole • 4y ago
Quick, but by no means easy! Perfect practice 💕
L
Leigha • 4y ago
Liked the standing meditation at the end.
C
Courtney • 4y ago
One of my favorite flows to us on a regular basis. I'd love more classes like this!
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