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Chris HattonChris Hatton
/Dumbbell Program

W4/D5

4.7|60 min
Push, Pull & Core workout consisting of tri-sets (3 exercises in each set) and giant sets (4 exercises in each set).

More workouts from Chris Hatton

W1/D1
4.9
15
W1/D2
4.8
7
W1/D3
4.8
5
W1/D4
4.8
4
W1/D5
4.8
3
W2/D1
4.8
3
W2/D2
4.8
3
W2/D3
4.8
1
W2/D4
5.0
1
W2/D5
5.0
3
W3/D1
4.9
3
W3/D2
4.9
1
W3/D3
4.9
3
W3/D4
5.0
3
W3/D5
4.9
2
W4/D1
4.9
2
W4/D2
5.0
1
W4/D3
4.7
1
W4/D4
4.8
0