Name: Playbook - Chris Hatton - 45 minute Upper body DB follow along workout
Uploaded: 2021-03-05T15:41:29.217Z
Duration: 45 min
Description: 45 minute Upper body DB follow along workout

Follow along workout focusing on the muscles in the upper body, utilising cardio exercises to help keep the heart rate up in between.

45 minute Upper body DB follow along workout

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Great quick hitting all the right spots. Just completed in my hotel room.

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45 minute Upper body DB follow along workout

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