Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
HIIT, Step aerobics, Bodyweight, Upper, Lower and Full body workouts
Does the workouts require any equipment?
The majority is bodyweight but will introduce dumbbells and weights to some
What’s the main goal for your workouts?
To improve mental and physical health, to keep you moving and achieving the best version of YOU!