Step
with Chris Hatton
Step Aerobics, who says training isn’t fun?
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
5/5
1
30 min
Details
Category
Cardio, Weight loss, Classes, Shred fat, Home, Endurance, Bodyweight
Frequently Asked Questions
What are the goals of the program?
To get a sweat on and have fun at the same time
How to schedule the program into a week?
Use these as a great cardio workout to help lift your mood
How to get the best outcome of the program?
Have fun, smile and enjoy yourself
What do I need to participate in this program?
Stepper
Who are these workouts for (skill-level)?
Each routine will be different in difficulty, make sure you read the description before completing.
Frequently Asked Questions
What are the goals of the program?
To get a sweat on and have fun at the same time
How to schedule the program into a week?
Use these as a great cardio workout to help lift your mood
How to get the best outcome of the program?
Have fun, smile and enjoy yourself
What do I need to participate in this program?
Stepper
Who are these workouts for (skill-level)?
Each routine will be different in difficulty, make sure you read the description before completing.
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Comments
S
Sal • 3y ago
The burner on this one was so good. Great music and great cardio.