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Chris HattonChris Hatton
/Follow Along Workouts

Follow Along Workouts

with Chris Hatton

Train with me, I will be with you the whole way through. Let’s do this together!

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (31)

4.93/5
3
30 min
Week 1 • Day 1
4.75/5
2
30 min
+26 sessions more

Frequently Asked Questions

What are the goals of the program?
To motivate and work along side to you achieve your goals
How to schedule the program into a week?
These can be introduced anytime during your workout schedule. I don’t recommend performing these if you are currently doing my bodyweight or dumbbell program.
What do I need to participate in this program?
The majority of the workouts are bodyweight but be sure to check the description of the sessions before starting each workout
Who are these workouts for (skill-level)?
Please read the description before starting each workout. Some workouts are harder than others, I recommend starting with the starter workout to give you a brief understand of what a follow along workout is like.
How to get the best outcome of the program?
Listen and follow along, listen to the alternatives and regressions of each exercise. Give it 100% and try your best. Remember to smile and enjoy some of my really bad banter ;-)

Frequently Asked Questions

What are the goals of the program?
To motivate and work along side to you achieve your goals
How to schedule the program into a week?
These can be introduced anytime during your workout schedule. I don’t recommend performing these if you are currently doing my bodyweight or dumbbell program.
What do I need to participate in this program?
The majority of the workouts are bodyweight but be sure to check the description of the sessions before starting each workout
Who are these workouts for (skill-level)?
Please read the description before starting each workout. Some workouts are harder than others, I recommend starting with the starter workout to give you a brief understand of what a follow along workout is like.
How to get the best outcome of the program?
Listen and follow along, listen to the alternatives and regressions of each exercise. Give it 100% and try your best. Remember to smile and enjoy some of my really bad banter ;-)
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jeremy 11d ago
Fantastic starter workout!!
A
Arjun 1mo ago
Great workout - liked the new quad exercise in the second round
A
Arjun 3mo ago
Was awesome!
T
Thomas 4mo ago
Amazing and quick way to warm up!
A
Arjun 6mo ago
Great workout I’m a fan of this one - great boost for the day !
T
Tom 7mo ago
Really good live workout for cardio and core. I’ll be doing that one regularly!