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Chris HattonChris Hatton
/Beginners Gym Program

Beginners Gym Program

with Chris Hatton
Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (16)

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30 min
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30 min
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30 min
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30 min
+11 sessions more

Frequently Asked Questions

What are the goals of the program?
To help you gain confidence in the gym and have a program that covers the basics well.
What do I need to participate in this program?
You need a gym membership for this program
How to schedule the program into a week?
Each workout is labelled day 1-4. Aim at completing all 4 workouts within each week
How to get the best outcome of the program?
Stay consistent and message me if you have any questions.
Who are these workouts for (skill-level)?
Somebody who is looking to kick start there fitness journey or for somebody who is looking to start a gym program

Frequently Asked Questions

What are the goals of the program?
To help you gain confidence in the gym and have a program that covers the basics well.
What do I need to participate in this program?
You need a gym membership for this program
How to schedule the program into a week?
Each workout is labelled day 1-4. Aim at completing all 4 workouts within each week
How to get the best outcome of the program?
Stay consistent and message me if you have any questions.
Who are these workouts for (skill-level)?
Somebody who is looking to kick start there fitness journey or for somebody who is looking to start a gym program
Features that support your success
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Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!