The main focus of this session is to burn calories and focus on strengthening the core muscles. Follow along with me, I’m with you the whole way. Let’s do this 💪🏼😃
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Tom • 2y ago
Really good live workout for cardio and core. I’ll be doing that one regularly!
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Arjun • 2y ago
Excellent - liked the reminders about breathing - it’s important! Like the continued focus on core in the program - I often forget about it- but shouldn’t - thanks !
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