Name: Playbook - Chris Hatton - 35 minute Lower Body & Core workout
Uploaded: 2021-07-17T17:18:48.633Z
Duration: 35 min
Description: 35 minute Lower Body & Core workout

Arjun

35 minute Lower Body & Core workout

Thomas

Great work out to do first thing in the morning. Feel energised and fits in with the morning rush. Defo recommend!

Jack

Very nice starter workout. Looking forward to more of those! Thanks!!

Felipe

20 Minute Full Body Bodyweight Starter Workout

Angel

Fernie Tovar

Tommy

30 minute Bodyweight Workout Full Body

Jaymee

Really good. Please upload more follow along videos

Michael

40 minute Bodyweight Workout Full Body

Alex

Naser

30 minute Lower Body workout Bodyweight

W1/D1 45 minute DB Upper body Workout

W1/D2 45 minute Lower Body DB workout

Hardest workout on here, but also the most rewarding.

This was the most intense workout on your entire page. I’ve done all of your body weight, dumbbell, and follow-along workouts and this was by far the hardest. Great work Chris!

Whoa ! That was work - felt great ! Will do it again! Leg workout was intense - never had done a swimming plank liked it - like the music too ! Thanks !

W1/D4 55 minute Full Body DB Workout

Really good live workout for cardio and core. I’ll be doing that one regularly!

Excellent - liked the reminders about breathing - it’s important! Like the continued focus on core in the program - I often forget about it- but shouldn’t - thanks !

Karina

W1/D3 45 minute Cardio & Core workout

Awesome - good work out - got me feeling great for 2022!

Awesome workout! Burnt over 400 calories. I am knackered🙌🏻😂

Melissa Green

W1/D5 45 minute DB Full body workout

Great workout to get the body moving! Helpful when in a workout rut to get back in the swing

35 minute Lower Body & Core workout

Community

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