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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

11+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Personal Trainer, Health Coach

BodyweightTrainerStrengthMovementLongevityModelKettlebell

Chris is a Tier 3+ Coach and EFTI Master Instructor at Equinox in Greenwich Village in Manhattan. Chris delivers the highest level of individualized health coaching by addressing obstacles both inside and outside of the gym. He takes a 360˚, habit based approach to health by addressing the areas of Mindset, Movement, Nutrition and Regeneration to give each client the most effective and personalized program. Data driven benchmarks and process goals coupled with outcome based decision making helps to develop a clear path forward with measurable results. Chris wants to help his clients to get "un-stuck" and reach that next level by elevating their lifestyle to match their ambition. Chris has been helping clients in Manhattan to live healthier lifestyles since 2015 when he joined Equinox's Personal Training team. Chris also became an Equinox Brand Ambassador, starring in Equinox’s Personal Training Marketing Campaigns and Fitness Contributor for articles by Furthermore Magazine. In 2016, Chris signed with Wilhelmina Models as part of the Sports + Fitness Division and has since been featured by Health Magazine, Under Armour, Designow, Naboso Technology, Furthermore Magazine, Equinox, and the cover of the May 2017 issue of Runner's World Magazine. Chris joined forces with the Playbook App in 2017 to bring his top tier content to a larger audience. In 2018, Chris began assistant coaching with StrongFirst at their SFG1 certification. In 2019, Chris joined Equinox’s Fitness Training Institute (EFTI) as a Master Instructor, helping educate and develop the trainers within Equinox’s Personal Training Department for the NYC Region.

Training Requirements

My workouts will be mostly based on bodyweight and kettlebells while the Pandemic has most people avoiding gyms and equipment limited. If you have special equipment that you would like to utilize, please let me know.

Accomplishments

Certifications: PTA Global Precision Nutrition Level 1 StrongFirst Girya Kettlebell Level 2 Certification in Applied Functional Science Animal Flow Level 2 USA Weightlifting Level 1 Barefoot Training Specialist Level 1 Functional Movement Screen Level 1 3D Movement and Performance Systems Procedos Mindset Performance Credential Level 1

What you get on Playbook