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Chloe TrcaChloe Trca
/Dumbbell Only Workout

Dumbbell Only Workout

with Chloe Trca

All you need is a set of dumbbells! These workouts are great when traveling and have limited gym access or need to squeeze in quick workout. You could even do these workouts at home, outdoors, or at the gym!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (9)

4.9/5
0
5 min
+4 sessions more

Details

Category
Build muscle, Weight loss, Toning, Athletic, Lean muscle, Beginner, Strength

Frequently Asked Questions

What do I need to participate in this program?
Only dumbbells!

Frequently Asked Questions

What do I need to participate in this program?
Only dumbbells!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

V
Valerie 10mo ago
Loved the burn!
V
Valerie 10mo ago
Great! I loved how there was bits of cardio in it with the lifts too! Really made me sweat!
V
Valerie 1y ago
amazing!!! I’ve done this same workout twice & upped my weight !!
C
Cali 1y ago
Kick my booty!!! So excited to start this program!!
E
Emily 1y ago
Loved it
V
Valerie 1y ago
Super good I loved the first workout in the app!