Chezney Swartz
Chezney Swartz
/
Slow flow🧘🏽♀️
Short and sweet unwind flow🧘🏽♀️
4.8
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Mindfulness
Yoga
Stretching
Full Body
All Levels
A short but oh-so-sweet flow working into the full body. Great for after a long day, before bed or after a work out. Put on something comfortable and enjoy! ☕️
More workouts from
Chezney Swartz
Slower lower body flow
5.0
1
25 minute unwind slower flow🪷
5.0
1
POWERED BY
PLAYBOOK