Chesaney Kooy

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    Bodyweight Training
    Bodyweight Training
    • Conditioning
    • 6 weeks, 5 days per week
    Kettlebell + Core
    Kettlebell + Core
    • Lean Muscle
    • 6 weeks, 5 days per week
    Relentless Challenge
    Relentless Challenge
    • Mindfulness
    • 40 days
    avatar

    CrossFit Level 1 Trainer

    My wonderful husband, Taylor, and I are both CrossFit L1 Trainers. Movement is an important part of our lifestyles, and something that we enjoy together. We know many people, like us, have many competing priorities which makes for limited time. We fully recognize the importance of having a balance in life, so we structured our own personal training program to be fun and efficient. We are very passionate about fitness and want to inspire others to get moving, so we curated programs for all fitness levels in various settings. We current offer a bodyweight only training program, and will be launching a dumbbell only, gym, and partner training programs in the future so athletes like you can select a program that best fits your lifestyle/preferences. We hope these programs can help you fall in love with the process of becoming the best possible version of yourself!

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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