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RATED 4.9 ON APP STORE
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What you'll Gain from this Program:

    • Build Strength & Muscle
    • Take the Guessing out of Lifting
    • Week-by-Week Progression

Featured Benefits in this Program:

    • Core-Focused Workouts
    • Time-Efficient Sessions
    • Define & Strengthen

Why You'll Love this Program:

    • Release Tightness
    • Boost Recovery
    • Prevent Burnout
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Let's get sweaty betty together!

Hey my OMie, its Chelsey! Thank you for allowing me to guide you in your fitness and wellness journey. I grew up dancing competitively and when I experienced a stroke in college, life completely shifted. I found my way back to movement through yoga and became an instructor. Shortly after, paired with making lifestyle changes to my health, I discovered different forms of complimenting movements. I took my time learning and developing in the gym more serious with strength and functional training, progressive overload, and along with venturing out into bodybuilding. I love blending my foundation of Yoga principles with Strength training and hoping to be being able to share so with you together on your fitness journey.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
DMs
Chat directly, effortlessly
Video Workouts
Easy-to-follow videos for every workout in the app
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

How much does the app cost?
$16.99/month or $119.99/year
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

24/7 customer support

support@playbookapp.io
In-app chat support

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