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Chelsea HoferChelsea Hofer
/Strong Arms

Strong Arms - Day 2

4.9|10 min|2 comments
Strength
Upper Body
Chest
Arms
Back
Grab a mat and your dumbbells! Here we have a tricep focused day 💪🏻


Community

C
Cady 1d ago
Don’t let the 10 mins fool you - this really works your arms 😅
S
Sahel 7mo ago
🤌🌷

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