Chelsea Hofer
Chelsea Hofer
/
Strong Arms
Strong Arms - Day 2
4.9
|
10 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Strength
Upper Body
Chest
Arms
Back
Grab a mat and your dumbbells! Here we have a tricep focused day 💪🏻
Community
C
Cady • 1d ago
Don’t let the 10 mins fool you - this really works your arms 😅
S
Sahel • 7mo ago
🤌🌷
Show More
More workouts from
Chelsea Hofer
Strong Arms - Day 1
4.9
4
Strong Arms - Day 3
5.0
2
Strong Arms - Day 4
4.7
0
Strong Arms: Week 2 - Class 5
5.0
0
Strong Arms - Day 6
4.5
0
Strong Arms - Day 7
4.5
0
Strong Arms - Day 8
5.0
1
Strong Arms: Week 3 - Day 9
4.7
1
Strong Arms - Day 10
4.0
0
Strong Arms - Day 11
5.0
0
Strong Arms - Day 12
5.0
0
Strong Arms: Week 4 - Day 13
5.0
0
Strong Arms - Day 14
5.0
0
Strong Arms - Day 15
5.0
0
Strong Arms - Day 16
5.0
0
POWERED BY
PLAYBOOK
Community