Super helpful, I teach jump switch in every class, nice to hear and watch someone else!

Marci Calabrese

Chia

Aleks

Merle Moses

Dana

Don’t quite have both toes lifted, but working on it!

Gwendolyn

I need to go back to the sequence intense but really good

Aude

I can’t bend my arms with my hands like that can’t figure that out 🤣

Great, Thank you! So much help in knowing where to look! Have been looking at my hands...

Tonje

Perfect explanation! Still working on my total balance for everything in general but this is the best explanation I’ve had so far!!

Amazing! Definitely will need to be doing this one more regularly to really be able to become more flexible. Frog pose during movies from now on ✅

Lauren Perez

What exactly is yoga butt? I’ve got pain right between the bottom of my butt and top of the back of my quad. It comes and goes depending on how I exercise and stretch. Are there things that you did to help it to go away? Thanks!

Eric

This was great! Do you have any info on why the insides of my knees stretch and hurt in the second split style (sorry I can’t remember side and front split difference).

Katie

Rena Lawless

I love how you go through the different stages as you learned the poses. Very helpful!! Thanks for breaking it down ♥️

Alexis

Nice tip for going for longer holds not the final shape

Katya

JUST CHANGED MY HANDSTAND GAME. BIG TIIIIME. THE shoulder press gave me more control the core engagement. #winning

Sydney

Really good thanks! If I want to get my middle split how often should I be doing this ?

Joanna

I love so much this split session. Thanks ! 
I am so far but hopefully soon will get it done ✅

Caro

My feet are not popping up. Think it’s cause I need more core strength?

Danica

Heike

Loved your tips and explanations! Opening up the shoulder to fall safely is a very important one.

Lucy

Hi Chelsea, session was amazing and had lot of inputs. Thank you so much 
I have a concern that when I'm trying the tripod, my head starts aching a little due to the press.. I wanna know how to deal with this. Please help 
Thank you

Bhavani G

Anja Frauenschläger

This pose has always been super intimidating but I got it with the block!

Autumn Norsworthy

Love these pose tutorials! The chin stand has always made me a little nervous but thank you for the tips! I’m actually able to hold it now. Woo!

Stephanie

How to break down certain poses that have mystified me in my practice!

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