Most Recent
with Chelsea Hofer
From tutorials to full yoga classes or strengthening drills to flexibility training, we will practice it all together!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
min
5/5
0
35 min
4.67/5
2
min
0/5
0
40 min
0/5
0
40 min
+5 sessions more
Details
Category
Yoga, Stretching, Warm Up
Level
Intermediate
Location
Home
Frequently Asked Questions
Why only 10 workouts in the feed?
-I love to change up my flow and love doing the same for you guys! It helps keep me motivated, my muscles guessing, and my practice every evolving!
How to engage with me?
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram and use the hashtag #risingupstronger
Can you download for offline?
Yes! I am so excited for this feature! Now you can take them anywhere!
Frequently Asked Questions
Why only 10 workouts in the feed?
-I love to change up my flow and love doing the same for you guys! It helps keep me motivated, my muscles guessing, and my practice every evolving!
How to engage with me?
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram and use the hashtag #risingupstronger
Can you download for offline?
Yes! I am so excited for this feature! Now you can take them anywhere!
Features that support your success
Chat
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Streaks
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
I
Ivana ⢠8d ago
great flow, but.. we jumped right in and voiceover was a surprise, kind of distanced and less personal experience (though i can see how itâs maybe more practical for filming). i personally prefer when you are connected with us and talking while going through the flow. looking forward to more new yoga here and great studio đ
N
Nicole ⢠9d ago
Loved the sequencing here! Perfect amount of strength and creativity! More of these please!
C
Cady ⢠1mo ago
So challenging đ° youâll feel like jello afterwards lol
C
Cady ⢠1mo ago
This kicked my butt đ