Handstands
with Chelsea Hofer
Tips, tricks, life-savers, recovery, entrances, and exits as you begin your journey! It’s all here!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.89/5
3
10 min
5/5
3
5 min
5/5
3
10 min
4.83/5
3
15 min
4.93/5
3
15 min
+5 sessions more
Details
Category
Bodyweight, No equipment, Beginner, Yoga, Functional, Home, Coaching
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Comments
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Bree • 2y ago
Love this tip! Thank you
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Eli • 2y ago
I really like the way you communicate you make it sounds easy!! Thanks!!
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Lauren • 2y ago
This has helped me more than any other piece of handstand information 👏🏻👏🏻👏🏻
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Lauren • 2y ago
Haven’t consistently worked on my handstands in a while, thanks for some great reminders and tips 💪🏻
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Ammora • 2y ago
Greatly helped overcome a couple bad habits! Thank you
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Suzannah • 2y ago
Amzing !