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Chelsea HoferChelsea Hofer
/Yoga Flows

Yoga Flows

with Chelsea Hofer

A place for all of my classes and flows!

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Sessions (10)

4.87/5
3
25 min
+5 sessions more

Details

Category
Classes, Yoga, Flexibility, Stretching, Mobility, Strength, Mom
Level
Beginner
Location
Home
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Comments

S
Sarah 22d ago
Haven't done too much yoga so her talking through everything helped a lot so I'm I didn't have to stare at my phone. Great stretch for sure. Will be doing this one again.
H
Haley 7mo ago
The cues are so helpful 💛
D
Dbutka 7mo ago
Great hip opening flow! Thank you 🙏🏻
K
Katie 7mo ago
O
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Meredith 1y ago
Did this one again and loved it even more! The atm balances were fun!! I want to experiment more with those
M
Meredith 1y ago
I loved it!! I hope for more flows like this :)