Bride to Be
with Chelsea Hofer
I’m a bride-to-be and am officially in countdown mode! I’ll be sharing all of the movement I’ll be completing daily to get ready for our big day 🥰
Each day new classes will get added here!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
20 min
4.74/5
3
7 min
4.89/5
3
25 min
4.96/5
3
10 min
5/5
0
15 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To feel long, lean, strong, and ready for our big day!
How to schedule the program into a week?
Practice with me! Each new day you can copy what I do or use it as a baseline for your movements.
What do I need to participate in this program?
I’ll be using:
Yoga Mat
Yoga Blocks
Dumbbells
Kettlebells
Sliders
Resistance Bands
Bench
Who are these workouts for (skill-level)?
Beginner to intermediate
How to get the best outcome of the program?
I thrive by setting a goal. When I have a plan I’m the most likely to succeed at it! Follow along!
My goal is to have everything spaced throughout the day but exceeding no more than 90 mins/day
Frequently Asked Questions
What are the goals of the program?
To feel long, lean, strong, and ready for our big day!
How to schedule the program into a week?
Practice with me! Each new day you can copy what I do or use it as a baseline for your movements.
What do I need to participate in this program?
I’ll be using:
Yoga Mat
Yoga Blocks
Dumbbells
Kettlebells
Sliders
Resistance Bands
Bench
Who are these workouts for (skill-level)?
Beginner to intermediate
How to get the best outcome of the program?
I thrive by setting a goal. When I have a plan I’m the most likely to succeed at it! Follow along!
My goal is to have everything spaced throughout the day but exceeding no more than 90 mins/day
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Tracy • 1y ago
So so good!!
T
Tracy • 1y ago
Amazing workout!!
E
Ela • 1y ago
Awesome!
I'm gonna do that at least 3 times a week! Thank you🙏🏻
R
Rebekah • 2y ago
Was hoping for something more flowy. This was mostly just stretching. Still felt nice though
K
Kristin • 2y ago
This was so beautiful, and I loved your TED Talk 😉
J
Jackie • 2y ago
Sooo good