150 Rep Challenge
Strength with Chelsea Hofer
A 150 Rep/14 Day Challenge!
Pressed for time and craving a quick and effective home workout? This is IT! The goal is complete 150 reps per training session. It’s up to you how many sets you practice as long as you meet the ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
min
4.96/5
3
15 min
4.9/5
3
15 min
5/5
3
15 min
4.93/5
2
15 min
+5 sessions more
Details
Category
Bodyweight, Calisthenics, Functional
Duration
2 weeks, 7 days/week, <30 min
Level
Beginner
Location
Home
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kayla • 3mo ago
Sweating!
M
Marli • 3mo ago
Have done this challenge sooo many times LOVE IT! So accessible for a busy Mumma 😘
M
Marli • 7mo ago
Love it! The challenges really help me get back into the swing of things when I haven’t been super motivated 🥰
C
Coura • 7mo ago
Loved this! I didn’t use weights and it was the perfect challenge for me!
M
Marli • 9mo ago
Great always love this challenge 🌸
Β
Βαλεντινη • 1y ago
Crazy hard