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Chelsea HoferChelsea Hofer
/150 Rep Challenge

150 Rep Challenge

Strength with Chelsea Hofer

A 150 Rep/14 Day Challenge! Pressed for time and craving a quick and effective home workout? This is IT! The goal is complete 150 reps per training session. It’s up to you how many sets you practice as long as you meet the ... more

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Sessions (10)

5/5
0
min
4.96/5
3
15 min
4.9/5
3
15 min
4.93/5
2
15 min
+5 sessions more

Details

Category
Bodyweight, Calisthenics, Functional
Duration
2 weeks, 7 days/week, <30 min
Level
Beginner
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kayla 2mo ago
Sweating!
M
Marli 3mo ago
Have done this challenge sooo many times LOVE IT! So accessible for a busy Mumma 😘
M
Marli 6mo ago
Love it! The challenges really help me get back into the swing of things when I haven’t been super motivated 🥰
C
Coura 7mo ago
Loved this! I didn’t use weights and it was the perfect challenge for me!
M
Marli 9mo ago
Great always love this challenge 🌸
Β
Βαλεντινη 1y ago
Crazy hard