All the shoulder mobility goods are here for you in this short and sweet little practice that you can fit in.
Dive into a series of scapular rotational work, swimmers, upper back retraction, and move in this active practice...more
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Sydney • 7mo ago
My new fav go to as a hairstylist. Great class
Which playlist are you playing in the background? Love it 👏🏼
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Caroline • 1y ago
Amazing release at the end of the week
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Jen • 1y ago
I didn’t know how much I needed that. Thank you Chelsea!
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