Nancy anderson

Love this! I wouldn’t mind a little longer version of this!!

I loved this!  Hope to see more yin classes with you

Stephanie

This is exactly what I needed this Monday, to slow down and focus on me and my body. Definitely will be incorporating this into my weekly routine.

Megan

Girish

Joanna

Tracy

Grab your bolster, blocks, and blankets and get cozy!

Loved slowing down for these long holds. We work into all areas of the body for some release. Find your edge and sink in. Stay with your breath and work to not fidget too much. 

Needed:
Cozy clothes
Yoga mat 
Blocks
Bolster/pillows
Blanket

Yin Yoga - Full Body 🧘🏼‍♀️

Strong & Stable Lower Body + Abs

This was so delightful. I was only planning on 20 min of yoga today, but this kept me engaged the whole time. Thank you for a new live yoga class, Chelsea!  This is my favorite format.

30 min Mellow-ish Balancing Flow

Full Body DB Grind

great flow, but.. we jumped right in and voiceover was a surprise, kind of distanced and less personal experience (though i can see how it’s maybe more practical for filming). i personally prefer when you are connected with us and talking while going through the flow. looking forward to more new yoga here and great studio 💛

Ivana

Loved the sequencing here! Perfect amount of strength and creativity! More of these please!

Yin Yoga - Full Body 🧘🏼‍♀️

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