Name: Playbook - Chelsea Hofer - What Do I Need To Practice?
Uploaded: 2024-04-12T21:38:10.663Z
Duration: 3 min
Description: What Do I Need To Practice?

Diona

eunice

Jill

Rebecca

Anni

What Do I Need To Practice?

Igor

April

Such a lovely warm welcome thank you Chelsea... can't wait to get started 🥰🫶

Niamh

Welcome!

Breaking down the options is so helpful to know where to begin! This made me feel so much more comfortable.

Jocelynn

I’m so excited for this! I am fairly new to yoga, just beginning 6 months ago, but I’ve felt sorta stagnent with it lately. I look forward to adding more structured strength, which I know will add greatly to my overall yoga practice!

Toni

Amazing. Everything you do brought me here but the one that stayed with me was your 300 rep challenge.

Lisa

How to Choose a Program

Thank you for taking the time to explain these things. I’m just starting out and I had no idea where to begin. Now I do—and it’s here in your program.

Do I Need to Warm-Up?

Upgrading To Annual

Love this tool to cast to a device! I never thought of that.

What Do I Need To Practice?

Community

More workouts from Chelsea Hofer