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Chelsea Williams HoferChelsea Williams Hofer
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Twists | Jump Switch Flow | ๐Ÿ”€

4.6|50ย min|1 comment
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We open up a lot into our thoracic spine and shoulders and play with a jump switch while on our hands! Needed:...ย more


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Ana โ€ข 1y ago
Amazing. Perfect for a windy/rainy afternoon here in Australia..and I was finally able to hover my feet as I walked up to the top of my mat ๐Ÿค—๐Ÿค— Thankyou

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