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Chelsea Williams HoferChelsea Williams Hofer
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Spine, Shoulders, and Heart ♥️

5.0|45 min|5 comments
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Heart and shoulder openers with some gentle twists. I felt a little emotional after all the releases 🙌🏻... more


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R
Rita • 6mo ago
Amazing thanks
L
Laura • 6mo ago
I loved it! Adding a bit of a mental challenge, but you made me feel safe. Thanks!
A
Ana • 7mo ago
Wow! Thankyou for existing in this world and guiding me with practices that embrace how amazing our bodies are x Namaste Saturday 🙏🏼
C
Candace • 7mo ago
That felt glorious and made me cry. Thank you!
C
Candace • 7mo ago
That felt glorious and made me cry. Thank you!

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