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Chelsea HoferChelsea Hofer
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Pike Jumps: “How do I get my hips over my shoulders?”

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Working through week one of Rising Up: Handstands lead to some questions in our Private Facebook Group! Here is break this one done!


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Sheanna 1y ago
Very helpful and encouraging. I was beating myself up for not getting my butt to bump the wall but it's helpful to know that it's more about the repetition and getting comfortable with the action than actually bumping the wall. Thank you.

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