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Chelsea Williams HoferChelsea Williams Hofer
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Morning Full Body 🌅

4.8|30 min|6 comments
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Wake up and wring it all out! Perfect for all levels! Needed:... more


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K
Kristin • 1y ago
This was so good. I’ve been really struggling with my morning routine, and what you had to say just really helped me today. Thank you.
K
Kelly • 1y ago
🥰 just what I needed today
C
Chelsea • 1y ago
Amazing as always my friend ❤️ don’t know if my phone was glitching but there was a specific movie you did after the modified deer pose that I think was a missed on the other side. Only reason how I was able to identify us because it was an amazing move and I could feel the difference. 😆
C
caron • 1y ago
Slept early last night with a huge headache but woke up to this nice gentle flow to start my day right. I’m truly grateful for a body that works. Great class, great insight. Thank you, Chelsea!
M
Mallori • 1y ago
Loved this morning practice😍

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