I taught a version of this class on my retreat in Sedona!
Youโll be offered getting on your hands, firearms, and into some arm balances! Get ready to balance moments of stillness with work ๐ฅ ...ย more
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Dana โข 2y ago
First day using the app and I can already see how much Iโm going to learn here!
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Sarah โข 2y ago
Amazing! Would love to get an alternative for the circle wheel if I can Yet get I to wheel. โค๏ธ
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Beth โข 2y ago
You are awesome! Could not do everything but I am getting there๐ช๐ป. Practice makes you stronger.
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Nancy โข 2y ago
Needed to do this (wasnโt sure what it would look like )and one that I am familiar with from AY teacher training (almost finished )and will revisit and make more of a daily practice. Realizing that I need to work on this!! It will benefit me from a functional and personal standpoint
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Nicole โข 2y ago
You hit everything Iโm working on in one class ๐คฉ๐๐๐ป
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