profile picture
Chelsea HoferChelsea Hofer
/Shoulders & Backbends

Fallen Triangle Flow πŸ”ΊπŸ”»

5.0|30Β min|1 comment
Creative sequencing comin at ya! This is great for a later day flow where your body is already a little warm. Quick 30 mins of hips, spine, & hamstrings! Needed:...Β more


Community

Y
Yulia β€’ 2y ago
Fantastic!! Thinks for creative flow πŸ’•πŸ‘Œ

More workouts from Chelsea Hofer