profile picture
Chelsea HoferChelsea Hofer
/Most Recent

Day 8 | Grasshopper Flow 🦗

4.4|45 min|7 comments
A class full of twists and balances! We also break down bound headstand and leaning in to trusting our natural abilities. ... more


Community

R
Rebekah 2y ago
Love the flow. Music was a bit too loud
C
Candace 2y ago
I got so warmed up and sweaty during this class. I love the combo of power/quick paced movements, creativity, and long holds. So so good!
C
Candace 2y ago
I got so warmed up and sweaty during this class. I love the combo of power/quick paced movements, creativity, and long holds. So so good!
K
Korina 2y ago
Loved it! A small technical problem: I couldn't hear you very well music was very loud!
S
Sarah 2y ago
Once again just really disappointed with the audio.

More workouts from Chelsea Hofer

Focused Lower Body Day 🫡
5.0
0