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Charly Caruso // ArnoltCharly Caruso // Arnolt
/Minimal Equipment

W1/D3 Lower Body

4.8|45 min|3 comments
Prep: Standing Hip CARs x3-5 ea side World’s Greatest Stretch x3-5 ea side... more


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S
Sarah 10mo ago
Really good! Missing the video for the deadlift tho.
J
Juan 2y ago
Those last 40 jump squats took me out! I did 15, took a break then did 14 took a break and finished with 11 ! I was unsuccessful to do the 40 in a row
K
Kimberly 2y ago
Day 3 of the program and feeling great! Love it 🔥

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