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Charly Caruso // ArnoltCharly Caruso // Arnolt
/Gym Workouts

W1/D2 Upper Body

4.5|40 min|1 comment
Prep: Shoulder Dislocates x 10 Arm Circles x 5 Forward / Backward... more


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A
Alexis 1y ago
It destroyed me haha first time pushing myself beyond my limits it’s been a while since I worked and enjoyed it 💯

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