Charlie Follows
Charlie Follows
/
Flexibility Focus
Flexibility Focus - Backbend Class
5.0
|
25 min
|
2 comments
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Learn to love backbends as we work progressively towards increased mobility of the spine with this class.
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T
Tim • 4y ago
Thanks again. Great counterpoint to the post run hamstring stretch with you earlier today. Hoping this unlocks better sleep. Good night!
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