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Playbook

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (4)

Workouts (11)

Flexibility Focus - Backbend Class
5.0
2

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Yoga & Meditation Instructor

HomeFlexibilityStretchingYogaMeditationFunctionalMobility

Hi I’m Charlie, a movement enthusiast and Certified Yoga Teacher. I discovered yoga in 2017 when I was under a lot of pressure and found that I needed an outlet to balance it all out. I taught myself online for years and in 2019 trained to become a 200hr certification Vinyasa Yoga Teacher. I have since gone on to do an Advanced Teacher Training and continue to develop my teachings so that I can give as much to my classes as possible. Yoga completely transformed how I take care of myself and taught me how to balance my life.. this is why I want to share the magic of yoga with you. My classes focus on body awareness so that each flow is intuitive, moving from a place of feeling rather than thinking. I aim to get you out of your head and into your body and I can’t wait to share my classes with you!

Goals

Find a deeper appreciation for the incredible things your body can do. Build strength, flexibility and increased range of mobility through short and effective flows. Challenge and surprise yourself by discovering all that you are capable of..and more!

Training Requirements

Just your lovely self and a little time set aside to practice. A yoga mat if you have one but it’s not essential. Blocks and straps are helpful, if you don’t have these it’s no biggie you can also use books and a tie or scarf.

Accomplishments

200hr RYT Vinyasa Yoga Teacher CET Forest Yoga Advanced Teacher Training

What you get on Playbook