Charlie Follows

Charlie Follows

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Flexibility Focus
Flexibility Focus
  • 4 weeks
  • Flexibility, Mobility, Yoga
Yoga Challenge
Yoga Challenge
  • 10 days
Strength Builder
Strength Builder
  • 10 days
  • Stretching, Mobility, Flexibility
Yoga
Yoga
  • 6 workouts
avatar

Yoga & Meditation Instructor

Hi I’m Charlie, a movement enthusiast and Certified Yoga Teacher. I discovered yoga in 2017 when I was under a lot of pressure and found that I needed an outlet to balance it all out. I taught myself online for years and in 2019 trained to become a 200hr certification Vinyasa Yoga Teacher. I have since gone on to do an Advanced Teacher Training and continue to develop my teachings so that I can give as much to my classes as possible. Yoga completely transformed how I take care of myself and taught me how to balance my life.. this is why I want to share the magic of yoga with you. My classes focus on body awareness so that each flow is intuitive, moving from a place of feeling rather than thinking. I aim to get you out of your head and into your body and I can’t wait to share my classes with you!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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