New
with Charity Witt
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
90 min
5/5
1
45 min
5/5
2
25 min
4.92/5
3
90 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Strength training and lifestyle/aesthetics
Does the workouts require any equipment?
Some workouts require gym equipment, but there is a category for home-based workouts available.
What’s the main goal for your workouts?
Too look and feel like a freaking force to be reckoned with
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Strength training and lifestyle/aesthetics
Does the workouts require any equipment?
Some workouts require gym equipment, but there is a category for home-based workouts available.
What’s the main goal for your workouts?
Too look and feel like a freaking force to be reckoned with
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Cari • 1y ago
Toughest quad workout around! Highly recommend!
M
Misha • 1y ago
Epic routine
A
Angela • 2y ago
Great focused workout that can be done at home with minimal equipment.
J
Jessica • 2y ago
Absolute killer! Can barely walk out of the gym 🥵🥵
K
Kevin • 2y ago
This is HARD. I took me an hour and 10 minutes to complete mostly because I don't train core often and I have a prosthetic right leg. Some of the leg exercises were tough on my right leg. If I didn't have a prosthetic leg. Then, I would have completed this in 30 minutes. Yeah, it's tough training with a prosthetic leg.
However, I did complete it and I know YOU can too 💪😁
R
Roger • 2y ago
Good leg workout.