With over 22 years in the fitness industry, I am a WBFF Pro, a passionate health coach and nutritionist with a unique approach to wellness, blending science and holistic care.
My specialities include functional blood analysis, uncovering deeper insights into my clients' health beyond traditional methods. With a focus on understanding how hormones, inflammation, and nutrient deficiencies affect overall well-being, I crafts personalized nutrition and wellness plans designed to target the root causes of health issues.
My expertise spans across managing fatigue, thyroid dysfunction, and chronic inflammation, while supporting clients in weight loss, muscle gain, and achieving optimal health. My philosophy integrates high-vibrational, anti-inflammatory foods, along with mindfulness and emotional well-being practices, ensuring her clients achieve long-lasting results from the inside out.
My coaching is a transformative journey for men and women between 35 and 55, guiding them to feel energetic, confident, and heard while achieving their health goals through a balanced, holistic approach.