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Vitality Reset

Revitalize Your Body & Health in 6 Weeks

Unlock Lasting Strength and Confidence with Vitality Reset!

Transform your life in just 6 weeks with the Vitality Reset Program! Say goodbye to fatigue and hello to boundless energy, strength, and confidence. These expertly crafted workouts and easy to follow meal plans are designed to fit your busy lifestyle, ensuring maximum results with minimal effort. Experience a community of support and motivation, as you unlock your potential and redefine your health. Don’t miss out, your transformation starts NOW!

Goal:
Shredding
Bodybuilding, HIIT, Functional
6 weeks program 5 days/week 45-60 mins
Level:
All Levels
Goal:
Shredding
Bodybuilding, HIIT, Functional
6 weeks program 5 days/week 45-60 mins
Level:
All Levels
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About the program

Vitality Reset - To Fitness and Optimal Health is a transformative 6-week program designed to help men and women achieve fat loss, build lean muscle, and boost fitness. With a focus on holistic health, this program combines effective strength training, high-intensity workouts, and a meal plan to support overall wellness. Through 5 dynamic workouts per week, you'll burn fat, enhance strength, and improve flexibility. The meal plan promotes recovery and reduces inflammation, while the supplement guide, shopping list and lifestyle tips ensure lasting results. Reset your body and mind for optimal health and vitality in just 6 weeks!
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    Chantell is insightful and knowledgeable about what she does and you can feel her passion. She is a great motivator and mentor.
    Ruby
    Chantell is understanding and caring. She made me feel safe and secure with her expertise and personalized approach.
    Alessandra
    Chantell is the best coach ever! Her approach is not only about exercise, it's also very much about motivation and support.
    Vanessa
    Thanks to Chantell and her expertise and knowledge I have been able to strengthen my muscles in my legs and I am finally able to run pain free.
    Daniel
    Chantell's dedication and expertise is exceptional! She has a remarkable ability to inspire and motivate. Her positive energy is infectious.
    Mattia
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    Chantell is insightful and knowledgeable about what she does and you can feel her passion. She is a great motivator and mentor.
    Ruby
    Chantell is understanding and caring. She made me feel safe and secure with her expertise and personalized approach.
    Alessandra
    Chantell is the best coach ever! Her approach is not only about exercise, it's also very much about motivation and support.
    Vanessa
    Thanks to Chantell and her expertise and knowledge I have been able to strengthen my muscles in my legs and I am finally able to run pain free.
    Daniel
    Chantell's dedication and expertise is exceptional! She has a remarkable ability to inspire and motivate. Her positive energy is infectious.
    Mattia
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    About Chantell Waterson

    Health Coach and Nutritionist

    With over 22 years in the fitness industry, I am a WBFF Pro, a passionate health coach and nutritionist with a unique approach to wellness, blending science and holistic care. My specialities include functional blood analysis, uncovering deeper insights into my clients' health beyond traditional methods. With a focus on understanding how hormones, inflammation, and nutrient deficiencies affect overall well-being, I crafts personalized nutrition and wellness plans designed to target the root causes of health issues. My expertise spans across managing fatigue, thyroid dysfunction, and chronic inflammation, while supporting clients in weight loss, muscle gain, and achieving optimal health. My philosophy integrates high-vibrational, anti-inflammatory foods, along with mindfulness and emotional well-being practices, ensuring her clients achieve long-lasting results from the inside out. My coaching is a transformative journey for men and women between 35 and 55, guiding them to feel energetic, confident, and heard while achieving their health goals through a balanced, holistic approach.

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Chantell will be right there to cheer on you.

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
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