Chanel DeLisser
Chanel DeLisser
/
BIKINI BODY 101- GYM
W5/D4
5.0
|
60ย min
|
7 comments
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Gym
HIIT
Stretching
Toning
Abs & Core
Upper Body
Arms
*HIIT CARDIO + ABS + UPPER BODY * - DB= Dumbbell -BB= Barbell
...
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Community
M
Morgan โข 10mo ago
Challenging, but rewarding!
M
Maria โข 10mo ago
W5d4 down!! ๐๐๐
S
Shaquoya โข 1y ago
The workout is a 10/10, but could you incorporate more intense supersets for the abs pls.
A
Andreca โข 1y ago
Whew ๐
C
Christina โข 1y ago
Awesome workout!!!!!!
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