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Chanel DeLisserChanel DeLisser
/STRONG & SEXY GYM!

W4/D4

5.0|60 min|11 comments
THURSDAY 5 MINUTE WARM UP: (2 sets each | 35 sec each move) NO REST ... more


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Whitney 2mo ago
💪🏽😏
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Chacerin 10mo ago
🔥🔥🌪️
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Whitney 2y ago
Great!! Arms are on fire. Had to perfect my form!
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Whitney 2y ago
Though but amazing as usual! Thank you for making me appreciate my upper body workouts !
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Destinee 2y ago
Upper body on 🔥🔥🔥🔥😎💪🏽

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